Overcome addictions and habits
Hypnotherapy in Birmingham

How my hypnotherapy sessions can help you to overcome addictions and habits

Human beings are very habitual creatures by nature. This means that we are able to learn to speak, to read, to operate our computers and DVD players and essentially to master new skills.

'Bad' habits can also develop when behaviours become glued to situations, feelings and circumstances which then lead to unwanted consequences.

For survival purposes, dopamine and endorphines (chemicals in the brain) are released like a reward system encouraging us to thrive and to achieve more. Addictitive behaviours can hijack this reward system in a way which does nothing to assist with our survival.

Some of the more common habits that people want to stop which can be broken with hypnotherapy include:

My hypnotherapy sessions work very well to allow you to break your habit/addiction. I can work with you on an instinctive level to allow you to feel differently about what it is that you have been hooked on and to help ensure that any currently unmet basic needs are adequatly met in order that the habit/addiction cannot be kept in place.

For more information on how my hypnotherapy can help you break your addiction/habit or to make your appointment contact me, Mark Pegler:
Telephone 0121 288 7771 or E-mail mark@thisishypnotherapy.co.uk