Pain Management/Pain Control
Hypnotherapy in Birmingham

How my hypnotherapy sessions can help you manage your pain

A distinction can be made between pain which is acute and pain which is chronic. Acute pain is pain which is temporary and which the sufferer knows will end. Chronic pain is pain which has no prospect of ending.

If you have undiagnosed physical pain you should always ensure it is checked out medically before embarking with any hypnotherapy for pain relief. Pain is a signal that something needs to be checked out.

Hypnotherapy is renowned for being very effective for pain control and pain management. You will probably have heard in the news of people who have had e.g. dental work without pain whilst under hypnosis.

Pain can often put us into trance. It narrows the focus of attention. This is one of the reasons hypnotherapy works well for allowing you to control and manage pain.

Some of the factors which can exacerbate pain are: stress, depression, anxiety, smoking and missing basic needs.

I can work with you to show you how you can relax and control and manage your pain in a way which is suitable and right for you and in a way that can allow you to take a rest from that pain. I can teach you self hypnosis techniques to reduce and relieve pain and show you how you can dissociate from that pain. I can help you take on strong mental attitudes and perspectives in relation to the pain and help you ensure that your lifestyle is such so as to help you benefit from the alleviation of that pain.

For more information on how I can work with you to help you manage and control your pain or to make your appointment contact me, Mark Pegler:
Telephone 0121 288 7771 or E-mail mark@thisishypnotherapy.co.uk