Mark Pegler
DHypPsych(UK) GQHP NRH LL.B(Hons) PgDip

Hypnotherapist & Psychotherapist
Hypnotherapy and Solution Focused Psychotherapy in Birmingham

"What will life be like for you after I have shown you how fast and effective changes
can be made that allow you to enjoy a positive and lasting result?"


 

 

 

Stop Smoking
Hypnotherapy in Birmingham



How my hypnotherapy sessions can help you to stop smoking

Most people will have an instinctive idea about what will happen if they continue to allow cigarettes to control them and to destroy their health. Booking a session of hypnotherapy with me can allow you to stop smoking easily. Your body can then immediately begin the healing process without the need for any gum or patches.

One major reason for why hypnotherapy is so effective is that it takes into account one thing which other methods do not - the unconscious mind. My stop smoking hypnotherapy can give you complete freedom from cigarettes by working with your unconscious mind to ensure that there is no desire for cigarettes after you have given up.

A smoker who hasn't had a cigarette for a length of time but still continually thinks about smoking and the desire for a cigarette is still really a smoker in mind. A true non-smoker is someone who does not smoke and also no longer desires to smoke either. My hypnotherapy session can help you become a true non-smoker.

Continued smoking will have created unhelpful unconscious patterns by linking smoking to different events and behaviours and you may have experienced just picking up those cigarettes without really thinking about it. My hypnotherapy can replace these unhelpful unconscious patterns with new and more helpful and instinctive unconscious learnings and patterns which will give you the power to stop the cigarettes from tricking you into going back to them.

Most people are able to give up smoking in just one session of hypnotherapy. Once people have given up with this method it is common for them to wonder why they hadn't tried hypnotherapy years ago. You can become one of many people who are enjoying the many benefits of being a non-smoker right now. When you book a smoking cessation session with me you can regain control over your health.

'Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.'
(New Scientist vol 136, issue 1845, Oct 31 1992)

For more information or to make your appointment contact me,
Mark Pegler:
Telephone 0121 288 7771 or E-mail mark@thisishypnotherapy.co.uk

 

 

 

Weight Management

Stop Smoking

Addictions & Habits

Depression

Stress Management

Anxiety and Panic Attacks

Trauma and Post Traumatic Stress Disorder (PTSD)

Phobias and Fears

Obsessive Compulsive Disorder (OCD)

Anger

Insomnia and Sleep-Related Disorders

Confidence Building, Motivation and Self-Esteem

Public Speaking

Relationships and Sexual Difficulties

Pain Management

Grief

Irritable Bowel Syndrome

High Blood Pressure

Exam or Driving Test Nerves

Taking Control of Your Life

Sport Performance Enhancement

West Midlands based hypnotherapy and brief solution focused psychotherapy on the border of Sutton Coldfield and Erdington in North Birmingham

Tel: 0121 288 7771
Copyright © Mark Pegler 2007

 

My hypnotherapy is easily accessible from the surrounding areas of Birmingham including:-

Boldmere Brownhills Cannock Castle Vale Coventry Digbeth
Duddeston Dudley Edgbaston Five Ways Four Oaks Great Barr
Kingstanding Mere Green Minworth Lichfield New Oscott Perry Bar
Perry Common Redditch Selly Oak Solihull Tamworth Walmley
Walsall West Bromwich Wolverhampton Wylde Green